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Where Athletes Train.

4.2.26 Workout of the Day

4.2.26 Workout of the Day

The 1230 crew

Box Brief
Our annual Masters Pool will start end of this week once field is finalized. See Martin for registration link.

Barbell & Interval
Conditioning
Team of 2, AMRAP 35
300 m run
30 Box Jump Overs (24/20)
300 m Farmers Carry (70/53’s)
30/24 Calorie Ski

-Run together, partition reps evenly-

4.1.26 Workout of the Day

4.1.26 Workout of the Day