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2.28.26 Workout of the Day

2.28.26 Workout of the Day

Amber & Karlin, The Hybrid Classic

Barbell & Interval
Conditioning
Team of 2, For Time
AMRAP 3
400 m run
Max Power Cleans (205/145)
Rest 1 minute

Repeat until 100 cleans are complete.

-Run together, you go, I go on the cleans.-

2.27.26 Workout of the Day

2.27.26 Workout of the Day